Practice done today
- 柔軟体操
- 子供：移動基本、突き、平安初段〜五段、バッサイダイ
- 大人：公相君小とその分解、新垣派ソーチンとその分解
- Setting-up exercises
- Kids: basic movement “Ido Kihon”, focusing on Tsuki , Heian from 1st to 5th, Bassai-dai
- Adults: Aragakiha-Sochin, Kosokun-sho, bunkai of each Kata
2021年6月13日（日）の稽古内容
Practice done today
- 柔軟体操
- 移動基本、特に追突き
- 子供：平安初段〜五段、バッサイ大
- 大人：三戦、新垣派ソーチン、公相君大、公相君小
- Setting-up exercises
- Basic movement “Ido Kihon”, focusing on Oizuki
- Kids: Heian from 1st to 5th, Bassai-dai
- Adults: Sanchin, Aragakiha-Sochin, Kosoukun-dai, Kosokun-sho